Mindfulness Meditation

Fingers crossed man posting for melancholy man podcast blog post header
News

What to expect?

So, what can you expect from the upcoming episodes in Melancholy Man? The truth is, I want you to decide. For my first upcoming episodes,

Read More »
Melancholy Man #4 - Your Superpower

#4 – Your Superpower

In this episode we explore what it means to unlock your inner superpower. Focused around mindfulness and meditation, I aim to bring both motivational and scientific support to my listeners, in an effort to help realise the benefits of this technique. REC

Read More »