Wellness

#6 – Motivation

I explore the science of motivation in my final episode in the series of Melancholy Man’s knowledge bullet podcast. I can’t thank you enough for all of your support. Please let me know if any of the content has helped in any way. REFERENCES F

Shadie Carrier May 3, 2019

#5 – Healthy body and mind through sleep

In this episode we explore the impacts of sleep on the mind and body. I aim to help people with the context of science, understand what happens to their bodies through sleep deprivation and how it will impact your mental wellbeing. REFERENCES Harvard Uni

Shadie Carrier April 24, 2019

Wellness

#6 – Motivation

#5 – Healthy body and mind through sleep

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