In this episode we explore more of the ideas in the book “Thinking fast and slow” by Daniel Kahneman. Specifically on how you remember your experiences and the impacts they have.
Here is a link to the study referred to in the Podcast: https://www.jstor.org/stable/40062570
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I explore the science of motivation in my final episode in the series of Melancholy Man’s knowledge bullet podcast. I can’t thank you enough for all of your support. Please let me know if any of the content has helped in any way. REFERENCES F
In this episode we explore the impacts of sleep on the mind and body. I aim to help people with the context of science, understand what happens to their bodies through sleep deprivation and how it will impact your mental wellbeing. REFERENCES Harvard Uni
In this episode we explore what it means to unlock your inner superpower. Focused around mindfulness and meditation, I aim to bring both motivational and scientific support to my listeners, in an effort to help realise the benefits of this technique. REC
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