In this episode we explore some of the work by Mo Gawdat in his latest book, “Solve for happy”. I break down some traditional ideas of what it really means to be YOU, in hope that you realise your ability to change and grow as a person.
Solve for Happy by Mo Gawdat : “https://www.amazon.co.uk/Solve-Happy-Engineer-Your-Path/MIT Device to read thoughts : http://news.mit.edu/2018/computer-system-transcribes-words-users-speak-silently-0404The 2005 Study I cited to read negative thought’s doesn’t appear on the NSF’s website, although it is referenced across many different websites. To fallback to other data on this I recommend reading : https://www.mindfood.com/article/the-science-of-negative-thoughts-and-how-to-stop-them/
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